You’ve learned how to hold a lot without being held. Something in you is tired of managing, explaining, coping. You’ve done the work - but something still feels stuck.
Direct, compassionate, and collaborative somatic therapy for people ready to move beyond insight into real change…
especially for those longing to feel more alive, expressive, and creatively engaged.
I offer virtual somatic and psychotherapy for California and New York residents, and in-person somatic therapy in Pittsburgh, PA.
This work may be a good fit if:
you’re high-functioning, but internally overwhelmed
you carry shame or intensity that is hard to explain
you’ve been in therapy before, but it only went so far
you’re insightful - but insight alone hasn’t created the shift you want
you feel disconnected from yourself, even when things look “fine”
you’re a creative, artist, or sensitive thinker who feels blocked, stuck, or disconnected from your expression
you long to create, but something in you tightens, avoids, or shuts down
you’re in a partnership/relationship that struggles to gain clarity and break into new, truer companionship
You do not need to be in crisis to reach out. But, something in you knows - there’s more than this!